GET STARTEd in adult classes

Part fitness, part performance class, we focus on balance, agility, strength, conditioning and character in a non-competitive environment!  A hybrid of theatre, dance and voice, students are given the tools necessary to build the strength and stamina to take the stage and have fun doing it meeting new friends and making meaningful connections. 

NO EXPERIENCE NECESSARY!

There is the opportunity to perform onstage

Historians believe that musical theater began in ancient Greece about 2,500 years ago. The ancient Greeks staged comedies and tragedies that included music and dance in open-air amphitheaters.  The musical theatre we know today is a melting pot of art forms from all over the world creating an authentically American Art Form.

A great workout without feeling like you're exercising, build your inner strength and confidence, discovering self love, and meeting new friends!

This is a beginner level bellydance class, focused on technique, body isolations, building confidence, strengthening your core, breathing and relaxing techniques to reduce stress, and sensual self expression. 

NO EXPERIENCE NECESSARY!

There is the opportunity to perform onstage.

The true history of belly dance is a greatly debated topic among belly dance enthusiasts, leading to many conflicting theories. Because belly dance consists of a mixture of many different dance styles, it must have mixed origins. Many experts believe that belly dance is one of the oldest forms of dance!

Gain the strength and confidence to succeed in your health and wellness goals. Ballet is an essential foundation for all dancers It offers an array of benefits both mentally and physically, from balance, coordination, grace, posture, mental strength and focus as well as building social skills and instilling confidence.

NO EXPERIENCE NECESSARY!

There is the opportunity to perform onstage.

The history of ballet begins around 1500 in Italy. Terms like “ballet” and “ball” stem from the Italian word "ballare," which means "to dance." When Catherine de Medici of Italy married the French King Henry II, she introduced early dance styles into court life in France.

Irish Dancing provides physical benefits such as increased stamina, core strength, and general overall fitness. It will also improve balance, posture and coordination, as well as promote flexibility and increased muscle strength. Mental benefits include learning to listen, following directions and memory building.

NO EXPERIENCE NECESSARY!

There is the opportunity to perform onstage

The roots of Irish dancing come from the Celts and the druids who roamed the island before the onset of Christianity and outside influences came along. Many of the druids' religious rituals involved dancing, usually in a circular fashion around sacred trees. The Celts had their own folk dances with similar formations.

Hula has other health benefits as well, such as weight loss and boosting energy. With its slow and relaxing nature, hula is a low to medium impact exercise, easing the strain on the joints. Dancing is also good for your abs, back and hips and helps tone and strengthen your legs.

NO EXPERIENCE NECESSARY!

There is the opportunity to perform onstage

Traditional dance of the Polynesian Islands such as Hula and Tahitian share a trove of cultural stories through singing, chanting and dance.  Hula primarily uses arm movements while Tahitian utilizes hip movements to share the stories of Polynesian history, genealogy, prophecy, and the tales of those who came before as well as fostering stewardship of the environment.  Join us as we take you on a journey to the Polynesian Islands!